Brand
New Leaf covers the everyday end of the supplement shelf: vitamins, minerals, probiotics and oils, in capsules, tablets, softgels and gummies. The range stocked here includes New Leaf pumpkin seed oil, potassium, vitamin D3 & K2, and bio cultures probiotics. Every product page lists the ingredients, pack size and price in rand alongside the manufacturer's own directions, so you can compare two options properly before choosing. Supplements are meant to support a varied diet rather than replace it; if you take prescribed medication or are pregnant, check with your doctor or pharmacist first. Delivery is nationwide across South Africa, or collect free of charge in Edgemead, Cape Town.
81 products
Background reading from Pierre West, Specialist Wellness Counsellor.
Chamomile, lavender, ashwagandha, magnesium — what the evidence can and cannot tell you about supplements for anxiety, and how a counsellor would decide what's worth buying.
There is a real connection between gut health and mental health — and it is also easy to promise more than the evidence can deliver.
Explore the connections between emotional wellbeing, daily habits and personal meaning, with practical ways to care for yourself.